Jazzercise accommodates ALL fitness levels. It combines a great cardiovascular workout with resistance training and stretching that increases your strength, muscle tone, flexibility and balance with easy to follow moves. When you LOVE your workout, results come easily-especially at Jazzercise. For more information, check out the web site, www.jazzercise.com.

Zumba combines high energy and motivating music; Latin inspired with unique moves and combinations that allow the Zumba participants to dance away their worries. The routines feature aerobic and interval training with a combination of fast rhythms that tone and sculpt the body.

This non-purist class is designed for the mainstream fitness participant. Focus is on breath and mind/body connection as it relates to strength, conditioning, and flexibility. You will need a yoga mat and yoga block.

Fee: $54 resident/$59 nonresident

Achieve your health and fitness goals fast with the help of a qualified personal trainer and fitness coach! Our Certified Personal Trainer will design a safe and effective workout that will allow you to achieve your fitness goals. We will set up a schedule to meet your needs. With one of the best rates in DuPage why not give it a try? Must have a fitness membership.

Are you ready for your big day? Weddings are stressful enough without adding the additional worry of wondering what your body will look like when the big day finally comes around. Remove the pressure of fitting into your dream dress by joining our bridal boot camp. Work out with other women who are preparing for the same thing. Train and motivate each other to get your dream body for the big day. Allow us to help you reach your goals. Start today and begin the process of developing the wedding day body you desire. (3 weeks)

Fee: $40 resident/$45 nonresident